Welcome to
flu-fighter.com
Your Guide to Natural Relief
At flu-fighter.com, we present simple, effective, and proven ways to tackle everyday health concerns – all using only dietary supplements and widely available remedies.
Whether you're dealing with the flu, smelly feet or shoes, athlete’s foot, excessive sweating, or even the discomfort of hemorrhoids – we offer easy-to-follow solutions that really work.
No complicated treatments. No prescriptions. Just practical advice and accessible methods to help you feel better, naturally.
Please note: While our methods are highly effective for many, if your symptoms persist or you do not experience relief, we strongly recommend consulting a healthcare professional.
Start your journey to relief today – the simple way.
Here, you will find trusted solutions for:
Flu and Cold
infections
Feet problems
* * *
Our Best
Recommended Support for
Flu and Cold
is
Rutin + Ascorbic acid
(vitamin C)
and
Strepsils lozenge
When it comes to viral or bacterial infections – especially in the early stages – we believe the most effective support comes from a natural combination of ascorbic acid (vitamin C) and rutin. In our experience, the ideal ratio is 4:1 (i.e.3000 mg of ascorbic acid to 750 mg of rutin), preferably in the form of a ready-made mix using natural, bioavailable sources of both ingredients.
How It Works:
Ascorbic acid is a powerful antioxidant that supports the immune system, helps reduce inflammation, and contributes to normal immune function.- Rutin, a plant-derived bioflavonoid, enhances the effects of vitamin C by improving its absorption and strengthening blood vessels. Together, they create a synergistic effect that may help your body respond more effectively to early signs of infection.
Read more information
Our recommended product
is
IGMA
RUTIN-ASCORBIC
MAX
Produced by IGMA Lab Dublin, Ireland
is a pure and effective dietary supplement composed of only two natural ingredients:
ASCORBIC ACID
(vitamin C)
and
natural
RUTIN
in a perfect 4:1 ratio
NO preservatives, NO anti-caking agents
NO fillers, or artificial additives - just two pure ingredients.
This clean formula makes it a healthy, natural, and powerful support for your immune system - especially during the early stages of infection. Most importantly, it's not only natural - it's proven effective. This supplement is sold in powder form and includes a measuring scoop inside (approx.1500mg per level scoop). As a typical dietary supplement, it should be taken once daily - simply dissolve one flat scoop of powder in a sweet beverage or swallow with sweet beverage, ideally in the evening for best results.
Our Recommended Way Is:
Support
Your Immune Defenses
Early
At the very first symptoms – such as a scratchy throat, mild fever, tiredness, or general discomfort:
take one - two heaped scoop
of
IGMA
RUTIN-ASCORBIC
MAX *
plus one Strepsils lozenge
(preferably Strepsils Sore Throat and Blocked Nose because it also helps with sinuses, where the flu virus can develop) – but any Strepsils variant may help ).
Even if you don’t yet feel throat pain, this combination may help prevent the illness from progressing.
Even if it's just suspicion - don't wait.
Support your immune defenses early with a heaped scoop of
RUTIN-ASCORBIC Max
* or similar medicines/ supplements which contains min. 1000mg of Ascorbic Acid (NOT potassium ascorbate!) and 500mg of Rutin (a multiple tablets/ capsules with 100mg vitamin C+25mg rutin can be used (i.e. Rutinoscorbin 100+25mg) or supplement vit C 1000mg plus separate rutin capsule 500 mg and use them together at the same time. but for that case they cannot contain additional ingredients typically used to support the immune system such as Zinc, Vitamin D and similar- to help prevent an overdose of any of these extra components)
It is better to use them early, even if you're not sure you're sick, rather than wait until it's too late.
If flu or cold symptoms are already present – especially when waking up feeling sick or feverish –
timing becomes critical.
In that case
follow this routine:
ADULTS:
1. Take two heaping scoop measure (or one heaping teaspoon*) of
IGMA
RUTIN-ASCORBIC
MAX
+
one Strepsils lozenge
3 times a day.
- Begin taking the supplement a soon as you wake up with the first symptoms of illness.
-For an extra boost to immunity, you may take an additional heaped scoop (or 1/2 teaspoon) between the regular doses.
- For the next 2-3 days take two heaping scoop three times a day.
2. If you have contact to someone with Flu/ Cold symptoms- take one heaping scoop before you go bed.
3. If you experiencing strong symptoms such as high fever, headache or body aches, you may take a fever-reducing remedy like Theraflu or Fervex - ideally about 30 to 60 minutes after taking RUTIN-ASCORBIC Max
* * * *.
This product is intended primarily as daily supplement for adults.
It is not recommended for regular use in children. In case of flu or infection, children over 8 years old may take half the adult dose. Young children ( under 3 years ) may take 1 flat scoop 2-3 times a day, but only during illness for immune system support.
* * * *
4. In case of nasal congestion, consider using nasal drops or spray. For a persistent and intense cough, consult your local pharmacy. A pharmacist will advise you on an appropriate and effective syrup suited to your symptoms medications available locally in your country.
Always combine with a Strepsils lozenge, even if throat pain hasn’t started yet.
IMPORTANT:
When using our recommended method, avoid letting your body heat up or sweat a lot. "Sweating out" the flu is an old remedy used when no medicines or supplements are available.
However, in this case,
it's not recommened,
as high body temperature can reduce the effectiveness of supplement.
Warning:
High doses of vitamin C may cause stomach discomfort or diarrhea
FACT:
A dietary supplement like
IGMA
RUTIN-ASCORBIC Max
or a medicines such a Strepsils Lozenge
may be used at the onset of symptoms, before an illness fully develops - even if you're not sure wheter it's the flu or cold - as a preventive measure, while stronger medications should only be taken after a confirmed diagnosis and medical consultation.
IMPORTANT:
If symptoms persist or worsen, always seek advice from a healthcare professional. If you don’t feel improvement by the end of the first day using this method, we strongly advise consulting a doctor without delay.
Natural
Foot & Shoe Care
That Works
Fight Odor, Fungus & Sweat-
- the Clean Way
When it comes to persistent foot problems – such as bad odor, athlete’s foot, fungal infections, or excessive sweating – we believe in simple, effective, and natural solutions. That’s why we recommend a two-part method based on our long-term experience:
Our BEST
recommendation:
NABOOT
Footwear
Spray 150 ml bottle
Produced by Sockewelt IGMA, Ireland
This versatile disinfectant spray is safe and effective, suitable for both feet and footwear. Though its name suggest use for footwear, it is completely safe for application on the skin of the feet. It neutralizes odors from both feet and shoes, helping to reduce - and even eliminate - excessive sweating. Free from harmful additives and sythetic preservatives, the formula uses clean, powerful ingredients to combat odor-causing bacteria and fungi. Lightly fragranced, it is ideal for daily use to keep feet and footwear fresh, dry, and hygienic.
The other variant is:
NABOOT
Between Toes Treatment
30 ml bottle
Targeted care for skin problems between and under the toes.
Specially formulated to relieve discomfort, irritation, and other common issues in the spaces between the toes. This solution is intended exclusively for use under and between the toes, where moisture and friction often led to skin problems.
Not sure if this product are right for your feet?
Try it first as part of our
"Flu-fighter
Mini 3-in-1 Foot Care Set"
This convenient trial set includes:
-10 ml Between Toes Treatment
-50ml NABOOT Footwear
-2 pairs of
recommended 100% cotton socks,
carefully selected for optimal foot health.
Available at our recommended retailers
look at our list with prices at
WHERE TO BUY
How to use NABOOT:
For shoes: Spray the inside of the shoe, pointing the toe downwards, and rotate them to evenly distribute the liquid across all surfaces.
For feet: After washing and drying your feet in the evening, and before you wearing footwear in the morning, spray evenly from toes to ankles, focusing between the toes.
If the skin is irritated or raw (especially between the toes), apply a thin layer of soothing cream first, then gently spray NABOOT over it.
With athlete's foot, a temporary strong burning sensation may occur between the toes after spraying. We suggest blowing with cool air or gently rinsing with cold water.
For work footwear
or if you have a foot fungus an antifungal foot powder with clotrimazole, e.g.,
Clotrimazole
Absorbent dusting powder
ATIRA
can be very effective remedy for such ailments.
Use daily by sprinkling into socks and shoes.
For work boots, apply generously.
For dress shoes, use a small amount to avoid visible residue.
Please note that the powder may produce some dust. While it is highly effective at absorbing moisture, we recommend NABOOT Footwear as a cleaner and equally effective alternative - but the choice is yours.
How to Deal with
EXCESSIVE FOOT SWEATING
As a complement to NABOOT Footwear spray, or Clotrimazole Dusting Powder. we recommend wearing socks made from 100% pure cotton without any synthetic additives, as these additives can increase sweating. The fewer additives in the sock material, the healthier and more comfortable your feet will be.
For additional comfort and to help reduce excessive sweating, we recommend using insoles made exclusively from natural materials - such as genuine leather or terry cloth backed with coconut fibers. Use footwear and slippers made only from natural materials - with as little sythetic content as possible. Never use synthetic material, as they often increase sweating. Choosing natural insoles supports healthier, drier feet throughout the day.
For that case
The Best Choice is:
Natural Series
ECO SOCKS
100% Cotton
Unlike most socks on the market,
these are made from 100% pure cotton,
with no additives - except for a few discreet elastic bands in the cuff to ensure a secure fit.
That means:
Excellent breathability and reduces moisture buildup
No irritation from artificial fibers - ideal for sensitive skin.
Naturally healthier for your feet, helping to prevent excessive sweating and skin discomfort.
* Because these socks are made entirely from cotton, they are slightly less elastic and less soft than with synthetic additive.
As a result, they may be more prone to slipping or bunching inside shoes during extended wear, and may wear out a bit faster over the time.
However, this minor trade-offs are often worth it for those seeking maximum comfort and skin -friendliness without compromising on natural materials.
WARNING
Always Check the Socks Composition!
Don't be fooled by marketing tricks!
Many manufacturers and sellers display phrases like:
"100% cotton" or "made from 100% cotton"
on the front of the packaging-
-but the actual composition often turns out to be something like- 80% cotton, 17% polyamide, 3% elastane, or includes other synthetic fibers such as viscose, polyester, acrylic, or spandex.
Always read the full fabric label to verify the true cotton content.
If you care about natural materials, avoid synthetic blends.
Buy only from trusted manufacturers.
Your feet will thank you.
Best Product for You Feet
All In One Place
NABOOT Footwear
spray 150 ml
(for both - shoes and feet)
+
NATURAL SERIES ECO SOCKS 100% cotton.
+
Genuine leather, or terry - insoles
+
Footwear or slippers made only from natural materials, or with minimal synthetic components.
Together, they help prevent odour, limit fungal growth, and control excessive sweating in a natural and effective way.